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There will be more than 20 aid stations along the course.
All stations will provide water and Gatorade
Endurance Formula to runners, and some stations will
provide sliced oranges.
Gatorade Endurance Formula (Lemon-Lime
flavor) will be served at each
aid station along the course of
this year’s race.
Gatorade
Endurance Formula is a specialized
sports drink that contains approximately
twice the amount of sodium (200
mg per 8 ounces) of Gatorade Thirst
Quencher, along with chloride,
potassium, magnesium and calcium
to help sustain hydration by more
fully replacing what is lost in
sweat. Gatorade Endurance Formula
also contains a 6% carbohydrate
solution (14 grams per 8 ounces),
just like Gatorade Thirst Quencher,
which research shows is optimal
to help speed fluid back into
the body and fuel working muscles.
Gatorade Endurance
Formula is available in 34 ounce and 20 ounce
sport bottles at major grocery
and convenience stores nationwide.
For more information about Gatorade
Endurance Formula, please visit www.itsonthecourse.com.
At mile 19, look for the Clif Shot
Energy Zone where you can prepare
to overcome "The Wall" with
a little extra energy in the form
of a Clif Shot!
Our aid station volunteers were crucial to the success
of our event. Many thanks to the organizations listed below
for their sponsorship and volunteerism. We look forward
to working with these terrific organizations in the future!
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